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Showing posts from March, 2021

Shift Pop Up Meet with Roni Habib

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      REGISTER HERE!   Hello Humans of HDSB!   We all know how important it is to tend to our mental wellness, but WHO HAS THE TIME?!?!?   Well, we're making the time: Thursday March 18th at 7pm Join us for our FREE PopUp Event !   We’ve been through quite a ride this past year and there has never been a more important time to invest in our wellbeing     Just like they tell you to do when you're on a plane, in order to be of any help to others, we need to secure our own oxygen masks first!   Our facilitator for this event is Roni Habib, founder of EQSchools in Santa Cruz, California.    Using Positive Psychology and Applied Mindfulness tools we’ll explore how to have more energy and more fun , how to self regulate in the face of adversity, and we will reconnect with our power and resilience.   PLUS - You'll have a chance to WIN a FREE Inner Balance Sensor from HeartMath! Listen to Roni Habib and Michelle McCann on the most recent episode of the Shift Show EDU Podcas